Get Winter Ready! How to Stay Safe and Healthy During the Winter Months
October 26 @ 1:30 pm
Learn practical tips for staying safe, healthy, and independent throughout the winter season.
This informative presentation by Deborah Jankowski of the Montgomery County Office of Aging Services will discuss why cold weather can be more dangerous as we age, common winter health and safety risks, and ways to prevent seasonal accidents and illnesses.
Participants will also receive valuable guidance for maintaining a healthy lifestyle during the colder months and preparing themselves for winter weather.
Open to the public.